Every week I get to read a number of articles, newsletters, journals and gardening magazines (only the first three are relevant to this post) and I get to digest a lot of information. Sometimes I see things that I shouldn’t do, sometimes I just find confirmation in the things that I am already doing and there is always something new that opens my mind to something I should be doing or incorporating into my training system. So here are some nuggets of wisdom:  (more…)